The ProWedgePlantar Fasciitis Night Splint (Double Pack)is designed to stretch and immobilise the area while you sleep. This helps improve your condition, allowing you to fully embrace and enjoy your daily life.
What's Included?
With your purchase you will receive:
- 2 x ProWedge Plantar Fasciitis Night Splint
What's Included?
- 1 x Splint Boot
- 1 x Set of User Instructions
Sizing of the ProWedge Plantar Fasciitis Night Splint
The Plantar Fasciitis Night Splint is designed in four different sizes. To find out which size you require, please consult the table below. Each model is sizedusing UK shoe sizes so you can easily see which model you require.
| Size | Men's UK Shoe Size | Women's UK Shoe Size |
|---|
| Small | Under Size 2 | Under Size 3 |
| Medium | Sizes 2 - 6 | Sizes 3 - 7 |
| Large | Sizes 6.5 - 9 | Sizes 7 - 10 |
| Extra Large | Sizes 9+ | Sizes 10+ |
Please note that the design of the ProWedge Plantar Fasciitis Night Splint has been updated so it might look different than it does in the pictures.
Dimension Information
If you are looking for specific dimensions, please view the table below. We have measured the length and width of the foot base at the widest and longest point and the entire length of the back side of the splint.
| Splint Size | Dimensions of Foot Base (L x W) | Height (Base to Peak) |
|---|
| Small | 200 x 70mm | 340mm |
| Medium | 240 x 90mm | 350mm |
| Large | 258 x 90mm | 375mm |
| Extra Large | 300 x 125mm | 380mm |
Who Can Benefit From TheProWedge Plantar Fasciitis Night Splint?
TheProWedge Plantar Fasciitis Night Splint is suitable for:
- Plantar fasciitis
- Achilles tendonitis
This allows night time immobilisation and stretching, which can help reduce the morning pain associated with plantar fasciitis.
How Do I Use the ProWedge Night Splint?
To use the ProWedge Night Splint correctly, please view the below user instruction guide.
|
| Click to View User Instructions |
Features and Benefits of theProWedge Plantar Fasciitis Night Splint
The ProWedge Night Splinthas a removable liner, whichcan be washed to ensure excellent levels of hygiene and cleanliness. This night splint for Plantar Fasciitis and Achilles Tendonitis fits both the right or left foot, so you can be sure you're getting the support you need.
It's shipped with an optional full-length toe wedge for additional stretch on the Plantar Fascia if needed.
Sizing of the ProWedge Plantar Fasciitis Night Splint
| Size | Male Shoe Size (UK) | Female Shoe Size (UK) |
| Small | Under Size 2 | Under Size 3 |
| Medium | 2 - 6 | 3 - 7 |
| Large | 6.5 - 9 | 7 - 10 |
| Extra Large | 9+ | 10+ |
Double Pack for Spares or Both Legs
This double pack allows you to purchase two ProWedge Night Splints with money off. This makes them perfect for having a spare at hand, or for having one for each life.
Key Features and Benefits
- Designed with a soft, padded and contoured posterior shell
- Provides passive dorsiflexion to address foot conditions
- Crafted with a removable liner than can be washed for hygiene
- Fits either the left or the right foot according to your needs
- Includes a full-length toe wedge for added stretch on the plantar fascia
- Immobilises and stretches the area while you sleep
Indications for the ProWedge Night Splint
The ProWedge Plantar Fasciitis Splint is suitable for the following indications:
- Achilles tendonitis
- Plantar fasciitis
How Do I Use the ProWedge Night Splint?
To use the ProWedge Night Splint correctly, please view the below user instruction guide.
|
| Click to View User Instructions |
Provides Passive Dorsiflexion
The Dorsiwedge Night Splint is designed with a soft, padded and contoured posterior shell to provide passive dorsiflexion. This helps address plantar fasciitis and Achilles tendonitis during the night, therefore improving your gait throughout the day.
As the support is also shipped with a full-length toe wedge, it also provides additional stretch on the plantar fascia. This soothes heel pain to reduce the symptoms of the condition.
Removable Liner
Crafted with a removable liner, the ProWedge Plantar Fasciitis Splint can be adjusted to suit your needs. The liner is also washable to improve your level of hygiene throughout use.
Please note that the design of the Dorsiwedge Plantar Fasciitis Night Splint has been updated so it might look different than it does in the pictures.
Delivery - Free UK Mainland Delivery
Delivery is free of charge on all items at Health and Care when delivered to a mainland UK address. Your order is usually dispatched by Royal Mail or better and often dispatched the same day when ordered before 2.00pm, Monday to Friday.
The delivery expectation of order sent via Royal Mail is 1 to 3 working days.
Please call our Health and Care customer care team on 020 7720 2266 if you have any questions about the delivery of this item.
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FAQs
Night splints are drug-free and noninvasive, making them one of the most effective conservative treatments for plantar fasciitis. Depending on your condition, Dr. Glover may prescribe night splints along with other treatments to help your plantar fascia heal.
How long does it take for night splint to work? ›
In an independent medical research study, the largest every conducted on any night splint this was an average of 18.5 days and 97.8% of patients recovering within 8 weeks.
What angle should a night splint be for plantar fasciitis? ›
One can position splints with the foot dorsiflexed at 5 to 15 degrees to the leg. In addition, podiatrists may add a pad to the anterior aspect of the night splints to maximize the stretching of the plantar fascia and intrinsic musculature. Night splints provide constant, consistent strain.
What is the best night time foot brace for plantar fasciitis? ›
The Phantom Dorsal Night Splint is the perfect solution for those suffering from Plantar Fasciitis and Achilles Tendonitis. Its lower profile design enhances patient compliance, and there are no hard surfaces to contact the opposing leg during sleep, making it easier for the patient to wear it during the night.
How long should I wear a night splint for plantar fasciitis? ›
This position applies a constant, gentle stretch to the plantar fascia. It also stretches the Achilles tendon at the back of the heel, preventing it from contracting. You can wear night splints every night for up to several months. Then you can gradually reduce how often you use them as your symptoms go away.
Does wearing socks to bed help plantar fasciitis? ›
Wearing specially designed socks for plantar fascia at night or putting them on and doing some stretches before you get out of bed can help alleviate this morning pain.
Why does my foot go numb in a night splint? ›
Pressure on the toes can cause them to tingle or go numb. Some straps can be hot and sweaty. Larger styles are uncomfortable to wear at night. Braces with thin padding can cause the foot to slide and lose the stretch.
Why does my night splint hurt? ›
The night splint should not be painful; however, it is not uncommon to feel some initial discomfort. The break-in period should not last more than two weeks. If you experience rubbing or blisters, please book an appointment with your Certified Orthotist for immediate attention.
How should you lay with plantar fasciitis? ›
If you suffer from plantar fasciitis, it's essential to avoid sleeping in a prone position (face/belly down) to prevent contracture of the Achilles' tendon and calf muscle.. Instead, opt for sleeping on your back or side with a pillow placed under your knees or between your legs, respectively.
Why have I developed plantar fasciitis? ›
Plantar fasciitis can be caused by a number of factors, including type of shoes, foot structure, overuse and types of walking surfaces. The main symptom of plantar fasciitis is heel pain. Treatment for plantar fasciitis usually does not require surgery.
Because the night splint holds the ankle in its neutral position it does not allow the calf muscles or the plantar fascia to shorten overnight therefore when you put your feet down to the ground first thing in the morning the plantar fascia only has to stretch a minimal amount thus significantly reducing the pain and ...
Should you tape plantar fasciitis at night? ›
However athletic tape should only be left on during the day, and removed at night to allow the skin to breathe. You can apply taping in the morning to give the feet support throughout the day, at night before you go to bed to avoid morning heel pain, or prior to exercise to keep it from stretching excessively.
Why is plantar fasciitis so bad at night? ›
Night splints: Most people sleep with their feet pointed down. This tightens the plantar fascia and is one of the reasons for morning heel pain.
What to do before getting out of bed with plantar fasciitis? ›
Stretching exercises before getting out of bed
Stretching or massaging the plantar fascia before standing up can often reduce heel pain. Stretch your foot by flexing it up and down 10 times before standing. Do toe stretches to stretch the plantar fascia. Use a towel to stretch the bottom of your foot (towel stretch).
Do night splints help heal plantar fasciitis? ›
Verville's plantar fasciitis patients are surprised to learn that one of the best ways to heal their condition is to wear night splints while they sleep. You see, most of us sleep in a way that doesn't promote quick healing of the plantar fascia ligament.
Does wearing compression socks at night help plantar fasciitis? ›
Many people who have plantar fasciitis wake up with pain in their heels each day. So wearing compression socks at night while you sleep can provide the benefits of reduced swelling in the bottom of your foot and less pain when you wake up.
